I started off meeting Varun of Livemore Fitness and Lifestyle back at my complex just before Covid had struck. My initial thought was to go with a nutritionist since I was playing Tennis almost every day. I got in touch with them and the process was fairly simple. Before recommending a plan, a Body Composition test was done. I also underwent a thorough blood test and a doctor’s checkup. Post this, a proper nutrition and exercise plan was chalked out. The last 6 months have been very rewarding. The nutrition plan was very fulfilling and I never felt like I was starving. There were changes in quantity, composition and frequency but, never once did I feel I was eating less or even things I didn’t like. Just basic small changes and the results were visible. This was the most satisfying part. For Workouts, we did one hour on alternate days. Varun designed the regime based on my body’s capability and my doctor’s recommendation. He brought in seriousness and corrected postures so as to not cause any damage to the body. The fitness journey is not over yet The workout regime and nutrition plan have become a habit and a way of life. It’s simple, enjoyable and highly effective. The team effort by Varun and the Nutritionist paid off for me. Hoping to write another testimonial with even better results very soon. Cheers!

I have been training with Varun of Livemore Fitness and Lifestyle for about a year and found the experience exhilarating. What I found unique about the training session is that there is something new to learn in every session, with no gym equipment and no shortcuts. This ensures to keep boredom at bay. Varun has helped me push my limits and go that extra mile. My Stamina and Strength have improved significantly, without subjecting myself to sore muscles. I highly recommend Varun and Livemore Fitness and Lifestyle to anyone wanting to upgrade their fitness journey

I would like to recommend my personal trainer that I have been working out with for the last 11 months. The pandemic hit and I put on a few kgs. With a history of two C-Sec and one ligament tear surgery, I used to wake up with pain all through my body each morning. I started working out with Varun of Livemore Fitness and Lifestyle, with the intent of weight loss. I am very happy with the way he got me towards my fitness goal of building flexibility, stamina and strength all through these months I worked out at home without any equipment. I feel much more energy throughout the day and thankfully, wake up with no more body aches. This is my personal experience that I wanted to share. If anyone wants to start their fitness journey, he would be highly recommended.

The fitness program was a significant lifestyle change for me. Unlike most trainers, who focus on just one activity (Gym workout or Yoga), Livemore Fitness and Lifestyle allowed me to do a mix of different activities to ensure no monotony. Varun and the nutritionist were both very warm and also ensured, along with the workout, that I followed a proper, wholesome, and nutritious diet.